New Year's is the time of year where people look a little more closely at their personal health and set goals for themselves for the new year. A few of the most popular New Year's resolutions--
Quit smoking
Exercise more
Spend more time with family and friends
Reduce stress
Volunteer to help others
Eat healthier
Take a trip
Maintain a healthy weight
To a healthy and happy New Year,
Your Sarasota Health Blogger
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